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Designed with a heavy‑duty \u003cstrong data-start=\"982\" data-end=\"1003\"\u003ealloy steel frame\u003c\/strong\u003e, this bench delivers serious stability and durability for daily use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1112\" data-end=\"1451\"\u003eWith multiple adjustable positions — \u003cstrong data-start=\"1149\" data-end=\"1178\"\u003eincline, flat and decline\u003c\/strong\u003e — you can target your chest, shoulders, back, arms and core effectively with one versatile bench. 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Built with a \u003cstrong data-start=\"1248\" data-end=\"1281\"\u003eheavy‑duty carbon steel frame\u003c\/strong\u003e and \u003cstrong data-start=\"1286\" data-end=\"1321\"\u003epremium faux leather upholstery\u003c\/strong\u003e, this workout bench offers lasting durability and maximum comfort during intense training sessions.\u003c\/p\u003e\n\u003cp data-start=\"1423\" data-end=\"1769\"\u003eWith a \u003cstrong data-start=\"1430\" data-end=\"1456\"\u003eweight limit of 150 kg\u003c\/strong\u003e, you can confidently perform a wide range of exercises including chest presses, ab workouts, dumbbell training, and full‑body strength routines. 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Built with a \u003cstrong data-start=\"1248\" data-end=\"1281\"\u003eheavy‑duty carbon steel frame\u003c\/strong\u003e and \u003cstrong data-start=\"1286\" data-end=\"1321\"\u003epremium faux leather upholstery\u003c\/strong\u003e, this workout bench offers lasting durability and maximum comfort during intense training sessions.\u003c\/p\u003e\n\u003cp data-start=\"1423\" data-end=\"1769\"\u003eWith a \u003cstrong data-start=\"1430\" data-end=\"1456\"\u003eweight limit of 150 kg\u003c\/strong\u003e, you can confidently perform a wide range of exercises including chest presses, ab workouts, dumbbell training, and full‑body strength routines. The ergonomically designed padding supports your body for safer and more effective workouts, while the robust construction ensures stability and long‑term performance.\u003c\/p\u003e","brand":"Cosco","offers":[{"title":"Default Title","offer_id":48209454563543,"sku":null,"price":32400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/6396\/3095\/files\/21LtFEptHeL_8d04df15-d673-41c7-a6e7-56e9177b015d.jpg?v=1768891801"},{"product_id":"efit-solutions-adjustable-utility-bench","title":"EFIT Solutions Adjustable Utility Bench","description":"\u003cblockquote style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-version=\"14\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DQhBdmvASmD\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" data-instgrm-captioned=\"\" class=\"instagram-media\"\u003e\n\u003cdiv style=\"padding: 16px;\"\u003e\n\u003ca style=\"background: #FFFFFF; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 12.5% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: 8px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: auto;\"\u003e\n\u003cdiv style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\n\u003cp style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DQhBdmvASmD\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" target=\"_blank\"\u003eA post shared by EFIT GLOBAL (efit solutions ) (@efit_solutions)\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cscript src=\"\/\/www.instagram.com\/embed.js\" async=\"\"\u003e\u003c\/script\u003eUpgrade your home gym with the \u003cstrong data-start=\"1165\" data-end=\"1208\"\u003eEFIT Solutions Adjustable Utility Bench\u003c\/strong\u003e, a versatile and heavy‑duty fitness bench designed for complete upper body, core, and strength training. Engineered with multiple adjustable positions — \u003cstrong data-start=\"1362\" data-end=\"1392\"\u003eincline, flat, and decline\u003c\/strong\u003e — this bench lets you perform a wide range of exercises including bench press variations, dumbbell workouts, shoulder presses, ab routines, and more. Built with a strong steel frame and comfortable padded seating, it delivers stability, durability, and long‑lasting performance for users of all levels, from beginners to fitness enthusiasts. Whether you’re targeting chest, arms, shoulders, or core, this utility bench adapts to your workout needs and helps you achieve your fitness goals right at home.\u003c\/p\u003e","brand":"Cosco","offers":[{"title":"Default Title","offer_id":48209500242135,"sku":null,"price":10960.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/6396\/3095\/files\/61Xq5nx0kaL._SL1500.jpg?v=1768892827"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0801\/6396\/3095\/collections\/vx3600-500x500.jpg?v=1768885786","url":"https:\/\/efitpremium.in\/collections\/benches.oembed","provider":"EfitPremium","version":"1.0","type":"link"}